I get it - because I've lived it! 

 

Hi, I’m Adria

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A wife, mum to twin girls, and a Veterinarian of more than a decade. I’ve always been passionate about helping others, and becoming a mum sparked my love for supporting families flourish through sleep.

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When sleep felt impossible…

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My journey into sleep support began when my twins were 4 months old, and I hit breaking point. Despite my partner’s help, we were both severely sleep deprived—bouncing and rocking for hours, trying to settle one baby while the other woke.

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I was surviving on 40-minute stretches of broken sleep, became unwell, lost my milk supply, and felt completely overwhelmed. Every day felt like a battle, and I wondered if things would ever get better.

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Finding the way through

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Determined to help my family—and myself—I dove deep into learning everything I could about baby sleep and sought guidance from twin-specific sleep consultants. Within days of implementing what I learned, my girls were settling independently, napping well, and finally sleeping through the night—showing me firsthand just how essential twin-focused sleep support really is.

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More than that—they began to love sleep. And for the first time in months, our whole family started to thrive again.

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Why I do this

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“Sleep isn’t just about babies—it’s about family wellbeing.”

That experience lit a fire in me. It showed me how vital sleep is, not only for our babies, but for us as parents, for our relationships, and for our overall wellbeing. I knew I wanted to take my passion for helping others in a new direction.

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Welcome to Sleep to Flourish

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That’s why I created Sleep to Flourish—a space rooted in empathy, science, and lived experience. A place where your baby’s sleep matters, but so do you!

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You don’t have to face sleepless nights alone. Together, we can create a personalised sleep plan that helps your babies and you, finally get the rest your family needs to truly flourish.

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Adria
Founder, Sleep to Flourish